healthy living

FIRC’s Healthy Families program promotes healthy behaviors through parent engagement, education connections, nutrition and exercise programs. We believe the foundation of a healthy family is to live and learn together. We are teaching parents the skills to be engaged throughout their child’s entire education to improve school success. Positive and open communication helps children and teens make healthy choices.

Cooking and nutrition classes help families develop healthy lifestyles and improve overall health and wellness. These skills have a lifelong effect on children, adults and families that can be passed on to future generations.

Information on Upcoming Classes